How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one's inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Author: Andrea Owen
Publisher: Seal Press (CA)
Published: 01/02/2018
Pages: 224
Binding Type: Paperback
Weight: 0.4lbs
Size: 8.25h x 5.50w x 0.69d
ISBN: 9781580056793

About the Author
Andrea Owen, CPCC, is a powerhouse in the life-coaching world, and the author of Make Some Noise and 52 Ways to Live a Kick-Ass Life. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.